Meat + 3 Veg Rissoles
We love cooking up a meal with the knowledge that it's not only delicious but jam-packed with hidden goodness too!!
Our new fave go-to are these Meat + 3 Veg Rissoles featuring our GOOD Sauce in BBQ.
Ingredients
500 g beef mince
1 tsp worcestershire sauce
2 tbs GOOD Sauce BBQ
50 g broccoli, roughly chopped
1 small carrot, roughly chopped
1⁄4 c frozen baby peas
1⁄4 c parsley, chopped
1⁄4 c bread crumbs
1 egg
1 small onion, finely chopped
Method
Combine all ingredients and form into patties using a 1⁄2 c measure.
Pan fry until golden on all sides and cooked through over medium heat. 5mins a side.
Keep warm until serving.
Delicious eaten by themselves, in lettuce wraps, or of course as a super juicy veg loaded burger.