Chocolate and Tropical Broth Pops by Naturopath Renee Lynch

Our good friend and clinical naturopath Renee Lynch has shared her go-to Brothy icy pole (aka. Brothsicle) recipes with us in preparation for the warm weather ahead. 

There's a Tropical, think frosty fruit vibes but better, and a Chocolate recipe (enriched with hidden egg yolk!) that makes a perfect on the go breakfast, a nutritious afternoon treat or a just because it’s too hot to eat actual food snack for kids and adults alike!!!

They are a breeze to whip up, packed full of brothy goodness (of course!), summer-approved and perfect for discerning taste buds. 

Chocolate Pops
1 cup of coconut milk

1 cup GOOD BONES Beef Broth

6 dates - pop in a bowl with boiling water for a minute or 2

3 Tbsp cacao

2 egg yolks

1 Tbsp honey

Blend all ingredients until smooth and combined. Pour into moulds and place in freezer until set. Makes approx 6.

Tropical

1 cup of organic apple juice

1 cup GOOD BONES Beef Broth

1 tsp honey

1 orange - peeled

1 mango

2 passionfruit

Blend all ingredients except for passionfruit. Mix the passionfruit through after blending. Pour into moulds and place in freezer until set. Makes approx 6.