Braised Sausages with Caramelised Onions, Tomatoes & Butter Beans

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This tasty dish fulfils all of our Autumn requirements... nourishing bone broth, a little summer goodness of great quality sausages and maximum flavour from the caramelised onions.⁣

It's such a simple, nourishing and comforting one pan dish, perfect for any night of the week or a weekend lunch. It makes for great leftovers too.

Serves 2-3⁣

INGREDIENTS

4 tbsp olive oil⁣
6 pork or beef sausages, pricked with a fork⁣

5 clove garlic, smashed⁣
Salt, fresh ground black pepper⁣
3 tbsp tomato paste⁣
½ jar GOOD SIDE Caramelised Onions⁣
4 sprigs thyme⁣
2 punnets cherry or grape tomatoes, mixed varieties⁣
500ml GOOD BONES Beef or Chicken Broth⁣
1 x 400g tin butter beans, drained⁣
½ cup flat parsley, roughly chopped⁣

Crusty bread or simply cooked sweet potatoes (or mash) & leaf salad, to serve⁣

METHOD

Preheat an oven to 190C.⁣

Heat frying or casserole pan over a high heat, add 1 tbsp olive oil and cook the sausages for approx. 4 minutes, turning throughout cooking to colour evenly then set aside on a plate.⁣

Heat a large frying pan over a medium/high heat then add 3 tbsp olive oil, the garlic, a little salt and cook, stirring, for 2-3 minutes. Add the tomato paste, thyme and onions and the cook for 5 minutes, to start them cooking, then add the sausages and stock to the pan and put it into the oven for 20 minutes. The sausages should be cooked and the tomatoes bursting.⁣

Stir the butter beans and parsley into the pan, adjust the seasoning and serve with anything from crusty bread, roast or mash sweet potato or rice.

Undivided Food